Today · 07:15 · with Lauren, Rene, Brooke

HIIT Inferno Hot Pilates

Name: HIIT Inferno Hot Pilates
Start: 2026-11-03T23:15:00+00:00
End: 2026-11-04T00:15:00+00:00
Location: Aloha Active

Feel supported from the center.

Fire Solar plexus

Today, 07:15Filling upBook with Aloha Active

Length60 minutes

Class sizeUp to 38 people

NeighborhoodNoosa Heads

Your facilitators

Brooke2 classes in the next two weeksYoga Lauren4 classes in the next two weeksYoga Rene4 classes in the next two weeksYoga · Hot yoga · Sweat Sophie7 classes in the next two weeksYoga · Pilates · Reformer · Barre

In Aloha Active’s words

High Intensity Interval Training (HIIT) Inferno Hot Pilates incorporates pilates principles to a high intense cardio workout. Hiit sculpts your body, creates long lean muscle mass and improve core strength. Hiit is the ultimate high energy experience. The class is upbeat, intense, fast pace and offers one of the best workouts to tone, trim and burn.This type of training gets and keeps your heart rate up and burns more fat in less time with , intense bursts of exercise, followed by short, sometimes active, recovery periods. The class is conducted in a room heated to 32-34C degrees.

Make it a ritual

Every Wednesday at 07:15, and every Wednesday at 09:15.

Wed 28 Oct, 07:15 · LaurenFilling upBook

Wed 28 Oct, 09:15 · LaurenSpots openBook

Thu 29 Oct, 06:00 · ReneFull right now

Thu 29 Oct, 09:15 · BrookeSpots openBook

Fri 30 Oct, 07:15 · TessaSpots openBook

Fri 30 Oct, 09:15 · ReneSpots openBook

Sat 31 Oct, 07:45 · TessaFilling upBook

Mon 2 Nov, 09:15 · BrookePlenty of spaceBook

Tue 3 Nov, 06:00 · ReneSpots openBook

Tue 3 Nov, 16:30 · SophiePlenty of spaceBook

Wed 4 Nov, 07:15 · LaurenPlenty of spaceBook

Wed 4 Nov, 09:15 · LaurenPlenty of spaceBook