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Friday 30 October · 17:00 · with Sally Jensen

Move & Groove

Move, smile and feel alive.

AirSacral
Friday 30 October, 17:0060 minBook with Coolum Beach Yoga
Length60 minutes
Class sizeUp to 25 people
NeighborhoodCoolum Beach

Your facilitator

Sally Jensen2 classes in the next two weeks

In Coolum Beach Yoga’s words

Move & Groove is a joyful dance fitness class that blends feel-good movement, uplifting music, and simple choreography to get your body moving and your spirit shining. There’s no dance experience needed, just a willingness to let go, have fun, and move in a way that feels good. Expect an energising mix of cardio, rhythm, laughter, and freedom that leaves you feeling stronger, lighter, and more connected to yourself. Come as you are, and leave feeling alive- class is unheated

Make it a ritual

Every Friday at 17:00.

Fri 30 Oct, 17:00 · Sally JensenBook
Fri 6 Nov, 17:00 · Sally JensenBook
Fri 13 Nov, 17:00 · Sally JensenBook
Fri 20 Nov, 17:00 · Sally JensenBook