Peaceful Mind Centers
Peaceful Mind Centers is a yoga studio in The Flats, Los Angeles. The classes lean on yoga in many forms: vinyasa, power flow, Ashtanga, hatha, yin and candlelight, plus mat Pilates and mindful stretching. Most are open to all levels, with a foundation class for first-timers and stronger flows for experienced practitioners. Breathwork has its own place, from conscious connected breathwork to a mid-day class that pairs breathwork, yin and a sound bath. Classes mostly run in the mornings, with a smaller group in the evenings.
28 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsPeaceful Mind Centers in your Sunday digest
Coming up
Today
Tomorrow
Monday 2 November
The feel
Compared with the rest of Los Angeles, Peaceful Mind Centers leans toward Focus 15×, Breathwork 13× and Third eye 12×.
How Peaceful Mind Centers feelsStyles, energy and times, against the rest of Los AngelesWho leads here
Ashley Prasad10 classes in two weeksBriallen Clarke4 classes in two weeksJimmy Melnikov4 classes in two weeksValerie Wild4 classes in two weeksAva Levine2 classes in two weeksErik Casano2 classes in two weeks
All 8 facilitatorsPrices and booking
Each class links straight to Peaceful Mind Centers’s own booking page, so the full price goes to the studio and its facilitators.
Also welcomes Wellhub members.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Peaceful Mind Centers
Peaceful Mind Centers is a yoga studio in The Flats, Los Angeles, where most of the week is built around yoga in many forms. You can move through vinyasa, power flow, Ashtanga and hatha, or slow down with yin and candlelight classes. Breathwork and a mid-day sound bath give the schedule a second thread alongside the mat work.
It suits you if
- you like starting your day with a morning class
- you want to move between flowing and restorative practice
- you are looking for a studio with breathwork and sound
At a glance
28classes this week
8facilitators
Read more about Peaceful Mind CentersA wide range of yoga styles, Mornings, evenings and a mid-day pause
A wide range of yoga styles
Most of the classes here are yoga, and the range is wide. Vinyasa and Power Flow connect breath with movement, while Ashtanga follows a structured sequence of breath-led postures. Hatha offers a steady, grounded pace, and Yin Yoga: Reset & Restore holds supported postures for several minutes. Mat Pilates and Yoga Sculpt bring core and strength work into the mix.
Most classes are open to all levels, and about a fifth are explicitly marked as a first class ever. Those who already practice can pick the stronger flows, while newcomers can begin with Foundation Yoga or Mindful Stretching.
Mornings, evenings and a mid-day pause
Classes mostly run in the mornings, with about a third starting before noon and a smaller group in the evenings. Busy start times cluster around 8:30am and 10:30am in the morning, and 5pm and 6:30pm in the evening. Most classes last 60 minutes, with shorter 30 and 45 minute options for a lighter practice.
Breathwork has its own place on the schedule. Conscious Connected Breathwork is a guided session for relaxation and clarity, and the Mid-day Reset pairs breathwork, a gentle flow and a sound bath in one hour.
Peaceful Mind Centers: questions and answers
Is Peaceful Mind Centers good for beginners?
Most classes at Peaceful Mind Centers are open to all levels, and there is a foundation class for first-timers. Foundation Yoga, Level 1 is 45 minutes and introduces basic poses, mindful breathing and alignment with clear, step-by-step guidance. Stronger flows like Power Flow and Ashtanga are there when you want more challenge.
When do most classes at Peaceful Mind Centers run?
Classes start as early as 6:30am, and most of the morning options begin between 8:30am and 10:30am. Around a third of the classes run in the mornings and about a fifth start before 9am. Evenings are a smaller group, with the busiest starts at 5pm and 6:30pm, and the latest class starts at 7:30pm.
Are the classes here mostly physical or gentle?
Yes, mostly. Vinyasa, Power Flow and Ashtanga are the stronger styles, with Power Flow building stamina through progressive sequences and optional arm balances. Mindful Stretching and Yin Yoga: Reset & Restore are slower, and Candlelight Yoga is a calm, warm practice in low light. Most people will find something that matches the energy they want that day.
Where is Peaceful Mind Centers, and who teaches there?
Peaceful Mind Centers is in The Flats, at 8383 Wilshire Blvd in Beverly Hills. The studio has a handful of its own locations listed, so it is worth checking the address before you go. Classes are led by around ten facilitators, and Ashley Prasad, Briallen Clarke, Jimmy Melnikov and Valerie Wild lead the most.
Can I practice breathwork or sound at Peaceful Mind Centers?
Breathwork has its own place here. Conscious Connected Breathwork is a 60-minute guided session that uses intentional breathing to encourage relaxation and mental clarity. The Mid-day Reset combines breathwork, yin and a sound bath in one hour, and it is a good fit if you want a pause in the middle of your day.