Candlelight Yoga

Your facilitator

In Peaceful Mind Centers’s words

A soothing candlelit practice designed to help you slow down, release tension, and reconnect with your body in a warm, calming environment. This class focuses on mindful alignment, gentle sun salutations, slow-flow movement, dynamic asana, and calming stretches that are accessible for all levels.Throughout the practice, you’ll be offered adjustments and variations so you can move in a way that supports your body’s needs while building confidence and consistency over time.As the class moves into a restful close, you’ll experience a thoughtfully chosen blend of sensory healing elements designed to calm the nervous system, deepen relaxation, and support a natural reset for the mind and body.

Upcoming