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Tomorrow · 17:30 · with Benedicte Sætrang, Leika Mark Noppenau, Ida Marie Wallem

Yin Yoga

Rest deeply. Yin, nidra and sound.

RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodSagene

Your facilitators

Make it a ritual

Every Wednesday at 17:30, and every Friday at 18:00.

Wed 28 Oct, 17:30 · Benedicte SætrangPlenty of spaceBook
Fri 30 Oct, 18:00 · Leika Mark NoppenauPlenty of spaceBook
Wed 4 Nov, 17:30 · Benedicte SætrangPlenty of spaceBook
Wed 11 Nov, 17:30 · Benedicte SætrangPlenty of spaceBook
Fri 13 Nov, 18:00 · Ida Marie WallemPlenty of spaceBook

If this speaks to you

Wed 28 Oct · 16:15 · 60 minSageneDynamic VinyasaBreath-led movement, one pose flowing into the next.The Sage Wellness Centre - Yoga & Events · with Mila DuchevaVinyasa