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Monday 2 November · 17:00 · with Christine Smith

Intro to Reformer Pilates

Pilates on the reformer machine.

PilatesReformerFirst class everCourseFireSolar plexus
Monday 2 November, 17:00Plenty of spaceBook with Tribal Pilates
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 8 people
NeighborhoodMajorstuen nord

Your facilitator

Christine Smith5 classes in the next two weeksPilates · Reformer · Strength · Strong

In Tribal Pilates’s words

This 4-week course offers a comprehensive introduction to the Pilates Reformer. Throughout the course, you'll gain a solid understanding of both the Reformer equipment and the key principles of Pilates, while learning the foundational exercises developed by Joseph Pilates himself. By the end of the course, you'll feel confident and prepared to join an "All Levels Reformer" group class. As you continue to progress, you’ll have the opportunity to move into more advanced classes. We will give you a free pair of grippy socks when you start the course As this is a course we will need 7 days notice of cancellation .

Upcoming

Mon 2 Nov, 17:00 · Christine SmithPlenty of spaceBook

If this speaks to you