Today · 18:30 · with Suki Sunara, Thomas Brugemann Stockell, Linda Petersen
Lagree- Beginner Eng/Esp
Move softly, at your own pace.
Your facilitators
In SO MALLORCA’s words
Duration: 45 minutes Level: Low to Medium (Beginner to Intermediate) Your introduction to Lagree training on the Megaformer. This class focuses on technique, control, and proper execution. You’ll learn the fundamentals step by step while building strength and body awareness. Low impact, high intensity: Slow, controlled movements activate multiple muscle groups at once — effective, precise, and surprisingly intense. Perfect for: Beginners & Megaformer first-timers Focus on technique & control Mindful strength building Grippy socks are mandatory. In general, entry permitted no later than 5 min, for a beginner class punctuality is a must though.
Make it a ritual
Every Tuesday at 18:30, and every Wednesday at 12:00, and every Thursday at 09:00, and every Thursday at 10:00, and every Thursday at 17:00, and every Friday at 11:00, and every Friday at 17:00, and every Friday at 18:00, and every Sunday at 11:30, and every Monday at 11:00.