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Atelier 2 : Yoga x SantÉ Mentale : Stress, Comment RelÂCher Les Tensions Par LE Mouvement

Quiet the mind and soften the breath.

ReleaseLet go of what you are carrying.
Class sizeUp to 22 people
NeighborhoodNotre-Dame-des-Champs

If this speaks to you

Sat 31 Oct · 09:00 · 75 minNotre-Dame-des-ChampsAshtanga A set sequence practiced with devotion. My Ginger - Studio de Yoga · with Laura CinconzeStrongAshtanga
Sat 31 Oct · 11:15 · 55 minNotre-Dame-des-ChampsHatha Steady, held poses that ground you. My Ginger - Studio de Yoga · with Masha KruglovaGentleHatha
Sun 1 Nov · 10:00 · 55 minNotre-Dame-des-ChampsVinyasa II Let the breath lead the body. My Ginger - Studio de Yoga · with Oristanio JuliaFlowVinyasa