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Sunday 8 November · 11:00 · with Kat Jedziniak

Byob(aby) | Mom + Me Barre Class

Practice together, little ones included.

GentleConnectionBarreParent and childDrop-in classSacralHeart
Sunday 8 November, 11:00Plenty of spaceBook with Birdies Barre and Fitness Studio
GentleMove softly, at your own pace.
ConnectionPractice with people who feel like community.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodEast Kensington

Your facilitator

Kat Jedziniak6 classes in the next two weeksBarre · Strength · Strong · Gentle

In Birdies Barre and Fitness Studio’s words

A relaxed, 45 minute class for parents and their babies (crawlers + walkers welcome)! Baby can be worn, held or welcome to crawl around. Connect with your body, baby and other parents while mindfully moving your body. Please note if bringing a stroller, studio space is limited. *Mom = any parent or caregiver | Please be cleared by a medical professional if postpartum.

Upcoming

Sun 8 Nov, 11:00 · Kat JedziniakPlenty of spaceBook

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