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Thursday 5 November · 19:00 · with Ari Barkan

Weekly - Group Breathe (Breathwork)

Use the breath to shift how you feel.

ReleaseBreathworkAll levelsDrop-in classWaterAir
Thursday 5 November, 19:00120 minBook with Center City Breathe
ReleaseLet go of what you are carrying.
Length120 minutes
NeighborhoodPoint Breeze

Your facilitators

Ari Barkan4 classes in the next two weeksBreathworkPhilip Stevenson

In Center City Breathe’s words

This weekly class is open to anyone curious or interested in breathwork: first-time or seasoned. Bring attention to your breath to shift your physiology, temperament, and state of mind. The class includes a full hour of circular breath, a powerful technique that is immersive and experiential. Be prepared to release deeply seeded and latent energy, shift negative thought patterns and unconscious conditioning, and return to your body's centered wisdom.

Make it a ritual

Every Thursday at 19:00.

Thu 5 Nov, 19:00 · Ari BarkanBook
Thu 12 Nov, 19:00 · Ari BarkanBook
Thu 19 Nov, 19:00 · Ari BarkanBook

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