Tuesday 3 November · 19:45 · with Emily Forte
Yin Yoga
Quiet the mind and soften the breath.
Tuesday 3 November, 19:45Plenty of spaceBook with Hotbox Yoga
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodManayunk
Your facilitator
In Hotbox Yoga’s words
Slow down, settle in, and create space in both body and mind. Yin Yoga is a quiet, meditative practice featuring longer-held, mostly floor-based poses that gently target the connective tissues around the joints. Unlike our more active Power Yoga classes, Yin invites you to soften your effort, release tension, and turn inward. All levels are welcome, and no prior experience is necessary.
Upcoming
Tue 3 Nov, 19:45 · Emily FortePlenty of spaceBook