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Sunday 1 November · 18:30 · with Alex Darling

Reset & Restore: Gentle Yoga Flow

Move softly, at your own pace.

RestoreGentleYogaEarthRoot
Sunday 1 November, 18:30Plenty of spaceBook with Jennifer’s Leaf Yoga & Wellness Studio
RestoreRest deeply. Yin, nidra and sound.
GentleMove softly, at your own pace.
Length50 minutes
Class sizeUp to 8 people
NeighborhoodWest Mount Airy

Your facilitator

Alex Darling2 classes in the next two weeksYoga · Gentle · Restore

Make it a ritual

Every Sunday at 18:30.

Sun 1 Nov, 18:30 · Alex DarlingPlenty of spaceBook
Sun 8 Nov, 18:30 · Alex DarlingPlenty of spaceBook
Sun 15 Nov, 18:30 · Alex DarlingPlenty of spaceBook

If this speaks to you

Wed 28 Oct · 07:00 · 50 minWest Mount AiryVinyasaLet the breath lead the body.Jennifer’s Leaf Yoga & Wellness Studio · with Ann Mary TomFlowVinyasa
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Thu 29 Oct · 18:00 · 50 minWest Mount AiryKripaluMovement, breath and stillness in one practice.Jennifer’s Leaf Yoga & Wellness Studio · with Desiree' PressleyKripalu
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