Healing Sound Bath Meditation

In Lumos Yoga & Barre - Green Street’s words

Join us for a deeply relaxing, meditative experience which will take you on a tranquil journey of healing and self discovery. Everything in this Universe, including our bodies, is composed of vibrations. During these Sound Bath Yoga infused Meditations, students will tune into those vibrations in order to achieve deep relaxation along with a profound sense of peace and well-being. We recommend bringing your own mat! If you do not have one, mats are available for use. Bolsters and blankets will be provided. Regular Sessions last 75 minutes and incorporate Gentle Yoga and movement. Special Sessions feature 7 Chakra Crystal Bowls, last 60 minutes, and are an immersive sound bath in Savasana pose. Please note we have built a 5 minute grace period into these sessions, so regular sessions are listed as 80 minutes and special sessions are listed as 65 minutes. The studio will be locked promptly at 5 minutes past the start time listed on the workshop. Due to the meditative nature of these workshops, we will not allow any latecomers past 5 minutes. For anyone who is running late, you must email info@lumosfitness.com for the credit to be moved to a different session. Sessions for the upcoming season are announced the season before - for example, Winter sessions are announced in the Fall. Spaces are limited! Healing Sound Baths book up in advance and walk-ins cannot be guaranteed a space. In our experience, sessions book up soon after being announced. Dates are announced via our newsletters and social media, we recommend subscribing/following along to be the first to know when new dates are announced. Pricing: $45 per session With: Eunmi Chang Location: Lumos Yoga & Barre Green Street Healing Sound Instruments: 7 Chakra Full Moon Tibetan Singing Bowls, Chimes(Tingsha, zaphir), 7 Chakra Crystal Bowls, Rainstick, Wood Flute, Ocean Drum, etc. Students can expect a deeply relaxing, meditative experience which will take them on a tranquil journey of healing and self discovery. Ever