Sunday 15 November · 15:30 · with Jeroen Walraven
Sound Bath 60
Quiet the mind and soften the breath.
Sunday 15 November, 15:3060 minBook with Monarch Yoga
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Gong and bowlsLong, layered tones to sink into.
Length60 minutes
Class sizeUp to 45 people
NeighborhoodUniversity City
Your facilitator
In Monarch Yoga University City’s words
Settle into stillness and bask in the soothing sounds of crystal bowls, chimes, and other resonant instruments for deeper rest. This class does not involve movement. We recommend students come with a mat and in comfortable clothes.
Upcoming
Sun 15 Nov, 15:30 · Jeroen WalravenBook