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Today · 06:00 · with Rose Morizzo, Emily Lorimer, Haley Machir

Spark (Heated Mat Pilates Fusion)

Feel supported from the center.

Today, 06:00Spots openBook with Muse Yoga & Fitness
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 18 people
NeighborhoodFrancisville

Your facilitators

In Muse Yoga & Fitness’s words

This heated mat class blends classical and contemporary mat Pilates movements with modern strength exercises to challenge your core, build stability, and provide full body conditioning. Think: precise, low-impact sequences that leave you feeling a SPARK from within. All levels are always welcome, but the studio is warmed to 85+ degrees F and class combines mindful movement with fiery intensity. Get ready to use body weight and a variety of props (small dumbbells, bands, Pilates balls, blocks, sliders, and more)! INTENSITY/PACE LEVEL: ▮▮▮▮▮ 📹 Preview a full-length SPARK class on our website!Go to www.museyogaphl.com/classes and follow the link in the appropriate class description.

Upcoming

Tue 27 Oct, 06:00 · Rose MorizzoSpots openBook
Tue 27 Oct, 17:45 · Emily LorimerFilling upBook
Tue 27 Oct, 19:10 · Emily LorimerPlenty of spaceBook
Wed 28 Oct, 06:00 · Haley MachirFilling upBook
Thu 29 Oct, 06:00 · Maggie GreeneSpots openBook
Thu 29 Oct, 19:10 · Bri McDevittSpots openBook

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