Skip to content
Sign in

Monday 2 November · 08:00 · with Kaitlin Murray, Molly McGaughran, Joshua Gonzalez

Pilates Mat: Core Integration

Feel supported from the center.

PilatesMat PilatesDrop-in classFireSolar plexus
Monday 2 November, 08:00Full right nowBook with 2nd Story Pilates + Yoga
Length60 minutes
Class sizeUp to 11 people
NeighborhoodJackson Heights

Your facilitators

Jo C7 classes in the next two weeksPilates · Mat Pilates · Strong · StrengthJoshua Gonzalez3 classes in the next two weeksMat Pilates · Pilates · Flow · VinyasaKaitlin Murray4 classes in the next two weeksMat Pilates · Pilates · StrongMelissa Wong8 classes in the next two weeks, also at IM=X Pilates and Fitness - BethanyPilates · Reformer · Mat Pilates · Strong

In 2nd Story Pilates + Yoga’s words

This 60-minute class will move you through classical Pilates mat exercises with a contemporary approach. Our focus will be to build strength through incorporating the use of breath, imagery, props, and anatomical detail. Through this approach, the body becomes more aligned and balanced, resulting in easy and efficient movement and a sense of well-being.

Make it a ritual

Every Monday at 08:00, and every Monday at 19:00, and every Wednesday at 19:00, and every Thursday at 17:15, and every Friday at 12:00, and every Saturday at 10:00.

Mon 2 Nov, 08:00 · Kaitlin MurrayFull right now
Mon 2 Nov, 19:00 · Molly McGaughranFilling upBook
Wed 4 Nov, 19:00 · Joshua GonzalezSpots openBook
Thu 5 Nov, 17:15 · Molly McGaughranPlenty of spaceBook
Fri 6 Nov, 12:00 · Kaitlin MurrayFull right now
Sat 7 Nov, 10:00 · Jo CFull right now
Mon 9 Nov, 08:00 · Kaitlin MurrayFull right now
Mon 9 Nov, 19:00 · Molly McGaughranSpots openBook
Wed 11 Nov, 19:00 · Joshua GonzalezFilling upBook
Thu 12 Nov, 17:15 · Molly McGaughranPlenty of spaceBook
Fri 13 Nov, 12:00 · Melissa WongFull right now
Sat 14 Nov, 10:00 · Jo CFull right now
Mon 16 Nov, 08:00 · Melissa WongFull right now
Mon 16 Nov, 19:00 · Molly McGaughranSpots openBook

If this speaks to you

Sun 1 Nov · 08:00 · 50 minJackson HeightsBeginner Class I Move softly, at your own pace. Jackson Pilates · with Michaela CGentleCore and pelvic floor
BookA few spots left
Sun 1 Nov · 09:00 · 50 minJackson HeightsBeginner Class II Move softly, at your own pace. Jackson Pilates · with Michaela CStrongCore and pelvic floor
BookA few spots left
Sun 1 Nov · 10:00 · 50 minJackson HeightsBeginner Class II Move softly, at your own pace. Jackson Pilates · with Michaela CStrongCore and pelvic floor
Full right now
Sun 1 Nov · 11:00 · 50 minJackson HeightsBeginner Class I Move softly, at your own pace. Jackson Pilates · with Michaela CGentleCore and pelvic floor
BookA few spots left