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Tuesday 3 November · 19:00 · with Kaitlin Murray, Jo C, Molly McGaughran

Pilates Mat: The Classics

Core, control and precise movement.

StrongCore and pelvic floorPilatesMat PilatesDrop-in classFireSolar plexus
Tuesday 3 November, 19:00Full right nowBook with 2nd Story Pilates + Yoga
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 11 people
NeighborhoodJackson Heights

Your facilitators

Jo C6 classes in the next two weeksPilates · Mat Pilates · Strong · StrengthKaitlin Murray4 classes in the next two weeksMat Pilates · Pilates · StrongMelissa Wong8 classes in the next two weeks, also at IM=X Pilates and Fitness - BethanyPilates · Reformer · Mat Pilates · StrongMolly McGaughran5 classes in the next two weeksMat Pilates · Pilates · Strong

In 2nd Story Pilates + Yoga’s words

Get ready to learn the classical repertoire of Pilates! This class will start you off with a mindful warm-up, using a prop to find control, mobility, and length before moving through the classical mat vocabulary. A great way to learn the Pilates basics!

Make it a ritual

Every Tuesday at 19:00, and every Thursday at 08:00.

Tue 3 Nov, 19:00 · Kaitlin MurrayFull right now
Thu 5 Nov, 08:00 · Jo CFull right now
Tue 10 Nov, 19:00 · Molly McGaughranFull right now
Thu 12 Nov, 08:00 · Melissa WongFull right now
Tue 17 Nov, 19:00 · Kaitlin MurrayFull right now
Thu 19 Nov, 08:00 · Jo CFull right now

If this speaks to you

Sat 31 Oct · 12:00 · 50 minJackson HeightsIntermediate Class Deepen an established practice. Jackson Pilates · with Marta BStrongCore and pelvic floor
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Sun 1 Nov · 08:00 · 50 minJackson HeightsBeginner Class I Move softly, at your own pace. Jackson Pilates · with Michaela CGentleCore and pelvic floor
BookA few spots left