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Tuesday 3 November · 17:30 · with Rachael Becker

Warm Candlelit Yin + Sound

Lengthen, soften and breathe into space.

RestoreFlexibilityCalmYogaSound bathYinRestorativeFirst class ever
Tuesday 3 November, 17:3075 minBook with bodyRIOT
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length75 minutes
Class sizeUp to 36 people
NeighborhoodSellwood-Moreland

Your facilitator

Rachael Becker3 classes in the next two weeksYoga · Restorative · Restore · Sound bath

In bodyRIOT’s words

Warm | 75-80°F Let the stress of your day melt away with a deeply restorative evening of Yin Yoga and sound healing. This class begins with slow deep Yin postures held seated or lying down, supported by props. Yin compliments and benefits the dynamic movement of the gym, power yoga, and modern life for greater mobility, flexiblity, and presence. We journey half way through into a luxurious Savasana sound bath using crystal bowls, a rain drum, and chimes. Sound vibration harmonizes the energy so you can leave feeling peaceful, balanced, and grounded. This is a beginner friendly class- no prior yoga experience needed. Come as you are- your nervous system will thank you!

Make it a ritual

Every Tuesday at 17:30.

Tue 3 Nov, 17:30 · Rachael BeckerBook
Tue 10 Nov, 17:30 · Rachael BeckerBook
Tue 17 Nov, 17:30 · Rachael BeckerBook

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