Friday 6 November · 12:00 · with Skye Atwood
Warm Power Flow
Turn up the heat and let go.
SweatTurn up the heat and let go. VinyasaBreath-led movement, one pose flowing into the next. Power yogaStrong, athletic flow that builds heat. Class sizeUp to 36 people NeighborhoodSellwood-Moreland In bodyRIOT’s words
Warm | 75-80°F A quicker-paced vinyasa with longer holds and increased intensity. The format that started it all.
Make it a ritual
Every Friday at 12:00.
If this speaks to you
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