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Sunday 1 November · 16:30 · with Denise

Studio: Hatha + Restorative

Rest deeply. Yin, nidra and sound.

RestoreYogaHathaRestorativeDrop-in classEarthRoot
Sunday 1 November, 16:3075 minBook with Escape to Yoga
RestoreRest deeply. Yin, nidra and sound.
HathaSteady, held poses that ground you.
RestorativeFully supported rest with bolsters and blankets.
Length75 minutes

Your facilitator

Denise2 classes in the next two weeksHatha · Restorative · Restore · Yoga

Make it a ritual

Every Sunday at 16:30.

Sun 1 Nov, 16:30 · DeniseBook
Sun 8 Nov, 16:30 · DeniseBook
Sun 15 Nov, 16:30 · DeniseBook

If this speaks to you

Sat 31 Oct · 09:15 · 60 minStudio: Yin Yoga Lengthen, soften and breathe into space. Escape to Yoga · with StaceyRestoreYin
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Sun 1 Nov · 10:15 · 60 minStudio: Yin Yoga Lengthen, soften and breathe into space. Escape to Yoga · with ZacRestoreYin
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Mon 2 Nov · 08:30 · 60 minStudio: Hatha Move softly, at your own pace. Escape to Yoga · with EmilyHatha
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