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Sunday 15 November · 14:00 · with Nick Harris

Posture clinic - Extended Practice

Movement, breath and stillness in one practice.

Sunday 15 November, 14:00120 minBook with Forge Hot Yoga Alberta District
Length120 minutes
NeighborhoodKing

Your facilitator

In Forge Hot Yoga Alberta District’s words

Join us for a 2-hour practice designed for anyone looking to grow and evolve their yoga journey.This is not an advanced class—it’s a supportive space to deepen your practice, no matter where you’re starting from. We’ll explore arm balances together, breaking down how they work and when to integrate them into your flow. Come ready to learn, play, and expand at your own pace.

Upcoming

Sun 15 Nov, 14:00 · Nick HarrisBook

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