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Thursday 12 November · 07:00 · with Nathan Gudger

Bar Cardio 30 + Arms

Length45 minutes
Class sizeUp to 26 people
NeighborhoodPearl District

Your facilitator

In The Bar Method Portland - Pearl District’s words

Yearning for a little something extra? We got you. Get deeper into targeted muscles with 15 more minutes of weight work targeting the upper body after your muscles are all warmed up in your 30 minutes of cardio. Get ready to experience a whole new level of fulfillment with these short additions to our standard formats that are carefully crafted to bring balance, progression, and a dash of excitement to your fitness journey.

Upcoming

Thu 12 Nov, 07:00 · Nathan GudgerBook