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Tuesday 3 November · 10:45 · with Elaine Watson

Staff Only: Bar Pilates Express Preview

Feel supported from the center.

FireSolar plexus
Tuesday 3 November, 10:4545 minBook with The Bar Method Portland - Pearl District
Length45 minutes
Class sizeUp to 10 people
NeighborhoodPearl District

Your facilitator

Elaine Watson12 classes in the next two weeksBarre · Mobility and stretch

In The Bar Method Portland - Pearl District’s words

Introducing a bold new way to experience our Method: Bar Method Pilates. This new class combines barre exercises with compound Pilates-inspired movements to deliver a low-impact workout you can’t get anywhere else. Who needs a reformer when you have our clip-in power band that lets you adjust your own resistance? Rooted in our powerful Bar Method, this core-focused format adds dynamic stretching and slider work to enhance mobility, with moves that work multiple muscles for maximum efficiency.

Upcoming

Tue 3 Nov, 10:45 · Elaine WatsonBook