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Today · 14:45 · with Liz

Mat - Restorative Yoga

Rest deeply. Yin, nidra and sound.

RestoreYogaRestorativeDrop-in classEarthRoot
Today, 14:45Plenty of spaceBook with The Practice Space - Yoga Pilates
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Length75 minutes
Class sizeUp to 25 people
NeighborhoodSunnyside

Your facilitator

Liz8 classes in the next two weeksYoga · Gentle · Restorative · Restore

Make it a ritual

Every Tuesday at 14:45, and every Thursday at 14:45.

Tue 27 Oct, 14:45 · LizPlenty of spaceBook
Thu 29 Oct, 14:45 · LizPlenty of spaceBook
Tue 3 Nov, 14:45 · LizPlenty of spaceBook
Thu 5 Nov, 14:45 · LizPlenty of spaceBook
Tue 10 Nov, 14:45 · LizPlenty of spaceBook
Thu 12 Nov, 14:45 · LizPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 19:00 · 75 minSunnysideMat - Yin YogaThe Practice Space - Yoga Pilates · with AnneRestoreYin
Book