Canidelo

Canidelo, in Vila Nova de Gaia, has one studio, D'Anahata 3S, with a timetable that leans toward Pilates and yoga. Mat Pilates, restorative and somatic classes sit alongside all levels sessions, prenatal and postnatal classes, and a few for first-timers. Mornings are slightly more common than evenings, and weekend classes are few.