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A collection · The shape of the class

Small and familiar in Paranhos

Classes in Paranhos for eight people or fewer, where faces become familiar.

Small and familiar elsewhere

Tomorrow

09:30 · 55 minParanhosYogaMovement, breath and stillness in one practice.FreeFlow Arca d´Água · with Teresa Basto
18:30 · 55 minParanhosYogaMovement, breath and stillness in one practice.FreeFlow Arca d´Água · with Sónia Monteiro
19:30 · 55 minParanhosYogaMovement, breath and stillness in one practice.FreeFlow Arca d´Água · with Sónia Monteiro
20:30 · 55 minParanhosYogaMovement, breath and stillness in one practice.FreeFlow Arca d´Água · with Rita Moura

Wednesday 28 October

10:00 · 55 minParanhosYogaMovement, breath and stillness in one practice.FreeFlow Arca d´Água · with Sónia Monteiro
17:00 · 55 minParanhosYogaMovement, breath and stillness in one practice.FreeFlow Arca d´Água · with Sandra Gaio
18:00 · 55 minParanhosYogaMovement, breath and stillness in one practice.FreeFlow Arca d´Água · with Sónia Monteiro
19:00 · 55 minParanhosPilates ReformerFeel supported from the center.Romy Studio · with Yumi UrionaStrongCore and pelvic floor
Full right now
20:00 · 55 minParanhosYogaMovement, breath and stillness in one practice.FreeFlow Arca d´Água · with Sónia Monteiro

Thursday 29 October

09:30 · 55 minParanhosYogaMovement, breath and stillness in one practice.FreeFlow Arca d´Água · with Teresa Basto
10:30 · 55 minParanhosYogaMovement, breath and stillness in one practice.FreeFlow Arca d´Água · with Benedita Santos
17:30 · 55 minParanhosYogaMovement, breath and stillness in one practice.FreeFlow Arca d´Água · with Cláudia Granjo
18:30 · 55 minParanhosYogaMovement, breath and stillness in one practice.FreeFlow Arca d´Água · with Sónia Monteiro
19:30 · 55 minParanhosYogaMovement, breath and stillness in one practice.FreeFlow Arca d´Água · with Sónia Monteiro