Smíchov

Smíchov has one studio, Yoga Movement — Jóga a Pilates Praha Anděl, and it fills the timetable with yoga, mostly flowing vinyasa. Pilates, strength, hatha, breathwork and yoga nidra sit alongside, with gentle and restorative classes and a few prenatal ones. Mornings and evenings are about equally common, and weekends have classes too.