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Thursday 29 October · 19:10 · with Barbora Urminska, Shea Miller

Core & Booty Reformer (Beginners)

Feel supported from the center.

Thursday 29 October, 19:10Spots openBook with JOIA Pilates Studio
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length55 minutes
Class sizeUp to 10 people
NeighborhoodNové Město

Your facilitators

Make it a ritual

Every Thursday at 19:10, and every Saturday at 12:30.

Thu 29 Oct, 19:10 · Barbora UrminskaSpots openBook
Thu 5 Nov, 19:10 · Barbora UrminskaPlenty of spaceBook
Sat 7 Nov, 12:30 · Shea MillerPlenty of spaceBook
Thu 12 Nov, 19:10 · Barbora UrminskaPlenty of spaceBook
Sat 14 Nov, 12:30 · Shea MillerPlenty of spaceBook
Thu 19 Nov, 19:10 · Barbora UrminskaPlenty of spaceBook
Sat 21 Nov, 12:30 · Shea MillerPlenty of spaceBook

If this speaks to you