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Pilates

Feel supported from the center.

SweatCore and pelvic floorPilatesAll levelsDrop-in classFireSolar plexus
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
Class sizeUp to 24 people
NeighborhoodHolešovice

Your facilitator

Suzanne Borovcová9 classes in the next two weeks, also at Prague Yoga Collective Letná, Yoga Movement — Jóga a Pilates Praha AndělStrength · Pilates · Sweat · Yoga

In Prague Yoga Collective Karlín’s words

Get ready to move, sweat, and feel strong. This dynamic Pilates class blends controlled strength work with flowing sequences to deliver a full-body burn while keeping you connected to breath and form. Expect intentional movement, smooth transitions, and just the right amount of intensity to keep your heart rate up. We’ll focus on core strength, toned arms and glutes, and overall stability using classic Pilates principles with a modern, athletic edge. This is a sweaty, feel-good workout that leaves you energized, challenged, and aligned. Modifications are always offered, making the class accessible yet powerful for all levels.

If this speaks to you

Sat 31 Oct · 17:30 · 60 minHolešoviceVinyasa Flow Let the breath lead the body. Prague Yoga Collective Karlín · with Becca HorákSweatVinyasa
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Sun 1 Nov · 10:30 · 60 minHolešoviceVinyasa Flow Let the breath lead the body. Prague Yoga Collective Karlín · with Norhan AloSweatVinyasa
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