Friday 6 November · 19:45 · with Kimia Hajian
Evening Hatha Yoga
Quiet the mind and soften the breath.
Friday 6 November, 19:4560 minBook with Prague Yoga Collective Letná
GentleMove softly, at your own pace.
CalmQuiet the mind and soften the breath.
HathaSteady, held poses that ground you.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodJosefov
Your facilitator
In Prague Yoga Collective Letná’s words
Evening Hatha is a slower-paced, grounding practice designed to help you turn inward. Through intentional asana, pranayama and breathing techniques, followed by meditation, we explore the lunar and calming qualities of Hatha yoga. Expect a more introspective practice that invites you to settle into each posture, quiet the mind and reconnect with yourself. This class is open to all levels, with modifications to support your individual practice.
Make it a ritual
Every Friday at 19:45.
Fri 6 Nov, 19:45 · Kimia HajianBook
Fri 13 Nov, 19:45 · Kimia HajianBook