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Today · 10:45 · with Daria Logosh

Gentle Flow

Lengthen, soften and breathe into space.

GentleFlexibilityCalmYogaVinyasaAll levelsDrop-in classWater
Today, 10:4560 minBook with Prague Yoga Collective Letná
GentleMove softly, at your own pace.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodJosefov

Your facilitator

Daria Logosh9 classes in the next two weeks, also at Prague Yoga Collective KarlínVinyasa · Yoga · Sweat · Flow

In Prague Yoga Collective Letná’s words

Gentle Flow is is slow pace flow class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. It's a wonderful addition to your regular fast-paced vinyasa practice, or just simply amazing for those of you that prefer a gentler approach to your practice. Suitable for all levels from beginners to advanced practitioners.

Upcoming

Tue 27 Oct, 10:45 · Daria LogoshBook

If this speaks to you

Tue 27 Oct · 16:30 · 60 minJosefovBarre Slow FlowLengthen, soften and breathe into space.Prague Yoga Collective Letná · with Silvi RavasGentleBalance
Book