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Wednesday 4 November · 18:15 · with Kimia Hajian

Hatha Yoga

Arrive in one place: right here.

StrongFocusYogaBreathworkHathaAll levelsDrop-in classEarth
Wednesday 4 November, 18:1560 minBook with Prague Yoga Collective Letná
StrongFind your strength and steadiness.
FocusArrive in one place: right here.
HathaSteady, held poses that ground you.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodJosefov

Your facilitator

Kimia Hajian4 classes in the next two weeksBreathwork · Hatha · Yoga · Gentle

In Prague Yoga Collective Letná’s words

Hatha Yoga is a strong and focused practice combining sustained postures, Surya Namaskar and traditional pranayama techniques. Rather than flowing from one posture to the next with every breath, we take time to explore each asana, cultivate concentration and work with the subtle body through breath and movement. Expect a balanced practice that builds heat while inviting you to look beyond the physical form. Suitable for all levels, with options to adapt the practice to your experience and explore more challenging variations as you progress.

Make it a ritual

Every Wednesday at 18:15.

Wed 4 Nov, 18:15 · Kimia HajianBook
Wed 11 Nov, 18:15 · Kimia HajianBook
Wed 18 Nov, 18:15 · Kimia HajianBook

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