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Thursday 29 October · 18:30 · with Cherene Foley, Ruth Dwyer

Reformer Stretch & Flow

Lengthen, soften and breathe into space.

GentleFlexibilityCalmPilatesMobility and stretchReformerAll levelsDrop-in class
Thursday 29 October, 18:30Full right nowBook with Hustle & Flow Queenstown
GentleMove softly, at your own pace.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length45 minutes
Class sizeUp to 8 people
NeighborhoodFrankton

Your facilitators

Cherene Foley17 classes in the next two weeksPilates · Reformer · Gentle · Mobility and stretchRuth Dwyer9 classes in the next two weeksPilates · Reformer · Gentle · Mobility and stretch

In Hustle & Flow Queenstown’s words

Experience our 45 minute open-level reformer stretch classes – the perfect way to unwind and lengthen your body after a long day. As the evenings grow darker, these classes offer a peaceful escape, focusing on deep stretches and gentle movements to restore flexibility and balance. Led by expert trainers, each session is designed to accommodate all fitness levels, with eight reformer machines in the studio to provide a flexible, u experience. Whether you're seeking relief from tension or simply want to stretch and lengthen your muscles, our reformer stretch classes offer a soothing yet effective workout to help you feel centered, relaxed, and rejuvenated.

Upcoming

Thu 29 Oct, 18:30 · Cherene FoleyFull right now
Fri 30 Oct, 06:00 · Ruth DwyerA few spots leftBook
Fri 30 Oct, 17:30 · Cherene FoleyFull right now

If this speaks to you

Wed 28 Oct · 07:00 · 45 minFranktonReformer PilatesFeel supported from the center.Hustle & Flow Queenstown · with Ruth DwyerReformer
Full right now
Wed 28 Oct · 08:00 · 45 minFranktonReformer PilatesFeel supported from the center.Hustle & Flow Queenstown · with Ruth DwyerReformer
Full right now
Wed 28 Oct · 09:15 · 45 minFranktonReformer PilatesFeel supported from the center.Hustle & Flow Queenstown · with Ruth DwyerReformer
BookA few spots left