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Friday 6 November · 09:00 · with GIULIA RUGGERI

Hata yoga morning flow

Movement, breath and stillness in one practice.

YogaHathaEarthWaterNeighborhood favorite
Friday 6 November, 09:00Plenty of spaceBook with Point Break yoga studio
HathaSteady, held poses that ground you.
Length60 minutes
Class sizeUp to 8 people
NeighborhoodAppio-Latino

Your facilitators

GIULIA RUGGERI4 classes in the next two weeksYoga · Hatha · VinyasaRita Iarussi15 classes in the next two weeksYoga · Pilates · Mat Pilates · Mobility and stretch

Make it a ritual

Every Friday at 09:00.

Fri 6 Nov, 09:00 · GIULIA RUGGERIPlenty of spaceBook
Fri 13 Nov, 09:00 · GIULIA RUGGERIPlenty of spaceBook
Fri 20 Nov, 09:00 · GIULIA RUGGERIPlenty of spaceBook
Fri 27 Nov, 09:00 · GIULIA RUGGERIPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 18:30 · 75 minEsquilinoRestore and Renew Fully supported rest with bolsters and blankets. Jivamukti Yoga RomeRestore
Book