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Sunday 1 November · 10:30 · with Alina Puzyrevska

yin yoga & meditation

Lengthen, soften and breathe into space.

RestoreYogaMeditationYinEarthWaterEtherRoot
Sunday 1 November, 10:30Plenty of spaceBook with Balanzs
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 33 people
NeighborhoodHillegersberg Zuid

Your facilitators

Alina Puzyrevska7 classes in the next two weeksYoga · Restore · Yin · MeditationGladys Lapitan2 classes in the next two weeksRestore · Yin · YogaLaura Yap6 classes in the next two weeks, also at Hae Studio - Yoga & PilatesYoga · Power yoga · Strength · StrongMarvin Smith6 classes in the next two weeks, also at Balanzs RotterdamInfrared · Mobility and stretch · Restore · Strength

Make it a ritual

Every Sunday at 10:30.

Sun 1 Nov, 10:30 · Alina PuzyrevskaPlenty of spaceBook
Sun 8 Nov, 10:30 · Alina PuzyrevskaPlenty of spaceBook
Sun 15 Nov, 10:30 · Alina PuzyrevskaPlenty of spaceBook
Sun 22 Nov, 10:30 · Alina PuzyrevskaPlenty of spaceBook

If this speaks to you

Mon 26 Oct · 18:30 · 60 minHillegersberg Zuidbalanzs hotTurn up the heat and let go.Balanzs & Pilatezs · with Cecilio LopesHot yogaClassPass
Book