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Thursday 29 October · 20:30 · with Marvin Smith

Relaxing Nighttime Yin Yoga

Lengthen, soften and breathe into space.

RestoreCalmSleepYogaYinEarthWaterRoot
Thursday 29 October, 20:30Full right nowBook with Kula
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
SleepWind down so the night can hold you.
Length75 minutes
Class sizeUp to 17 people
NeighborhoodDijkzigt

Your facilitators

Femke Radder6 classes in the next two weeksYoga · Restore · Restorative · YinIvana Zrinski8 classes in the next two weeksYoga · Vinyasa · Flow · RestoreMarvin Smith10 classes in the next two weeks, also at Balanzs & Pilatezs, Balanzs RotterdamYoga · Restore · Vinyasa · Yin

Make it a ritual

Every Thursday at 20:30.

Thu 29 Oct, 20:30 · Marvin SmithFull right now
Thu 5 Nov, 20:30 · Marvin SmithPlenty of spaceBook
Thu 12 Nov, 20:30 · Marvin SmithPlenty of spaceBook
Thu 19 Nov, 20:30 · Marvin SmithPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 08:30 · 60 minDijkzigtYin & FlowLengthen, soften and breathe into space.Kula · with Saskia FarrIn demandRestore
Book