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Monday 2 November · 20:30 · with Dewi Lammerding

Relaxing & Restorative Yin Yoga

Lengthen, soften and breathe into space.

Monday 2 November, 20:30Filling upBook with Kula
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
YinLong, quiet holds that release deep tension.
Length75 minutes
Class sizeUp to 17 people
NeighborhoodDijkzigt

Your facilitators

Make it a ritual

Every Monday at 20:30.

Mon 2 Nov, 20:30 · Dewi LammerdingFilling upBook
Mon 9 Nov, 20:30 · Dewi LammerdingPlenty of spaceBook
Mon 16 Nov, 20:30 · Dewi LammerdingPlenty of spaceBook
Mon 23 Nov, 20:30 · Dewi LammerdingPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 08:30 · 60 minDijkzigtYin & FlowLengthen, soften and breathe into space.Kula · with Saskia FarrIn demandRestore