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Monday 2 November · 10:30 · with Leontien Frenkel, Saskia Farr

Strong & Energizing Vinyasa Flow

Find your strength and steadiness.

StrongYogaVinyasaDrop-in classWaterFireSolar plexus
Monday 2 November, 10:30Plenty of spaceBook with Kula
StrongFind your strength and steadiness.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 17 people
NeighborhoodDijkzigt

Your facilitators

Felix Tan10 classes in the next two weeks, also at Balanzs RotterdamYoga · Vinyasa · Restore · YinLeontien Frenkel3 classes in the next two weeksStrong · Vinyasa · Yoga · GentleRóisín Verheul4 classes in the next two weeksGentle · Yin · YogaSaskia Farr6 classes in the next two weeksYoga · Vinyasa · Flow · Restore

Make it a ritual

Every Monday at 10:30, and every Tuesday at 07:00.

Mon 2 Nov, 10:30 · Leontien FrenkelPlenty of spaceBook
Tue 3 Nov, 07:00 · Saskia FarrPlenty of spaceBook
Mon 9 Nov, 10:30 · Leontien FrenkelPlenty of spaceBook
Tue 10 Nov, 07:00 · Saskia FarrPlenty of spaceBook
Mon 16 Nov, 10:30 · Leontien FrenkelPlenty of spaceBook
Tue 17 Nov, 07:00 · Saskia FarrPlenty of spaceBook
Mon 23 Nov, 10:30 · Leontien FrenkelPlenty of spaceBook
Tue 24 Nov, 07:00 · Saskia FarrPlenty of spaceBook

If this speaks to you