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Friday 30 October · 11:30 · with Vivian van Miert

Yoga Nidra – Unlock Your Creative Energy

Quiet the mind and soften the breath.

Friday 30 October, 11:30Plenty of spaceBook with Kula
RestoreRest deeply. Yin, nidra and sound.
Yoga nidraGuided deep rest, lying down.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodDijkzigt

Your facilitator

Make it a ritual

Every Friday at 11:30.

Fri 30 Oct, 11:30 · Vivian van MiertPlenty of spaceBook
Fri 6 Nov, 11:30 · Vivian van MiertPlenty of spaceBook
Fri 13 Nov, 11:30 · Vivian van MiertPlenty of spaceBook
Fri 20 Nov, 11:30 · Vivian van MiertPlenty of spaceBook

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