Sophie
4 classes in the next two weeks at The Sculpt Room.
2 classes this weekThe Sculpt Room
- Sophie's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Sophie announces, as it is announced.
Schedule, events and newsSophie in your Sunday digest
What Sophie leads
How the classes feel
Next two weeks, 4 classesCompared with the rest of San Diego, Sophie leans toward Infrared 26× and Fire 1.6×.
Style
- Infrared100%26× San Diego
- Mat Pilates50%15× San Diego
Energy
- Strong50%
Element
- Fire100%1.6× San Diego
Body
- Core and pelvic floor50%1.6× San Diego