A collection · Rhythm of the day

After work in Golden Hill

Evening classes in Golden Hill to shake off the day.

Next 3 days Next 7 days Next 2 weeks Next month43 classes

After work elsewhere

All of San Diego La Jolla 97 Ocean Beach 46 Pacific Beach 32 Kearny Mesa 24 Linda Vista 23 Park West 17 Scripps Ranch 16 Miramar Ranch North 14 Little Italy 13 Bay Park 10 Torrey Highlands 10

Today

17:30 · 45 minGolden HillEther: Sound Healing MeditationQuiet the mind and soften the breath.Sojourn Healing Collective · with Lisette Archer-BarberRestoreGong and bowls

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17:30 · 60 minGolden HillStretch: YinLengthen, soften and breathe into space.Popflow Golden Hill · with Sasha DanielsRestoreFlexibility

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19:00 · 60 minGolden HillEarth + Ether: Yin Yoga + Sound + MeditationLengthen, soften and breathe into space.Sojourn Healing Collective · with Toosdhi McGowanRestoreMindfulness

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Tomorrow

17:30 · 60 minGolden HillFire: Power Vinyasa FlowFind your strength and steadiness.Sojourn Healing Collective · with Kelley SnyderStrongPower yoga

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18:00 · 60 minGolden HillPilates: CoreFeel supported from the center.Popflow Golden Hill · with Jesse StrotCore and pelvic floorMat Pilates

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19:00 · 60 minGolden HillEarth: Yin YogaLengthen, soften and breathe into space.Sojourn Healing Collective · with Kelley SnyderRestoreYin

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19:15 · 60 minGolden HillStretch: YinLengthen, soften and breathe into space.Popflow Golden Hill · with Jules FergusonRestoreFlexibility

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Tuesday 27 October

17:30 · 60 minGolden HillWater : Slow + Strong Vinyasa FlowFind your strength and steadiness.Sojourn Healing Collective · with Chelsea JudaFlowVinyasa

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18:00 · 60 minGolden HillSculpt: StrengthFind your strength and steadiness.Popflow Golden Hill · with Lauren Alarie

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19:00 · 60 minGolden HillEarth: Yin & Yang YogaLengthen, soften and breathe into space.Sojourn Healing Collective · with Kelly DalrympleGentleYin yang

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19:15 · 60 minGolden HillFlowLet the breath lead the body.Popflow Golden Hill · with Kayleigh DiPaoloFlowVinyasa

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Wednesday 28 October

17:30 · 60 minGolden HillFire: Power Vinyasa FlowFind your strength and steadiness.Sojourn Healing Collective · with Jake FerreeStrongPower yoga

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18:00 · 150 minGolden HillHypnoBirthing Workshop Series: The Mongan MethodA longer session to learn something new.Sojourn Healing Collective · with Kellie LivingstonePrenatal

BookA few spots left

18:00 · 60 minGolden HillFlowLet the breath lead the body.Popflow Golden Hill · with Breanna TaylorFlowVinyasa

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19:00 · 60 minGolden HillEarth & Ether: Yin Yoga & Sound HealingLengthen, soften and breathe into space.Sojourn Healing Collective · with Suzanne SlavinRestoreYin

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19:15 · 60 minGolden HillStretch: YinLengthen, soften and breathe into space.Popflow Golden Hill · with Breanna TaylorRestoreFlexibility

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Thursday 29 October

17:30 · 60 minGolden HillWater: Hatha + Vinyasa YogaMove softly, at your own pace.Sojourn Healing Collective · with Natalia Rodriguez ArangoStrongHatha

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18:00 · 60 minGolden HillSculpt: HIITFind your strength and steadiness.Popflow Golden Hill · with Megan Scarth

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19:00 · 60 minGolden HillEarth & Ether: Yin Yoga & Sound HealingLengthen, soften and breathe into space.Sojourn Healing Collective · with Toosdhi McGowanRestoreYin

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19:15 · 75 minGolden HillStretch: MyofascialLengthen, soften and breathe into space.Popflow Golden Hill · with Alyson LeBeauFlexibilityJoints and mobility

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Friday 30 October

17:30 · 60 minGolden HillEther: Sound Healing + ReikiLet gongs and bowls wash through you.Sojourn Healing Collective · with Lisette Archer-BarberRestoreGong and bowls

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18:00 · 60 minGolden HillPilates: CoreFeel supported from the center.Popflow Golden Hill · with Macy BroughtonCore and pelvic floorMat Pilates

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18:00 · 60 minGolden HillWater: Vitality YogaMovement, breath and stillness in one practice.Sojourn Healing Collective · with Valerie PasquettoGentle

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Sunday 1 November

17:30 · 60 minGolden HillStretch: YinLengthen, soften and breathe into space.Popflow Golden Hill · with Sasha DanielsRestoreFlexibility

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Monday 2 November

18:00 · 60 minGolden HillPilates: CoreFeel supported from the center.Popflow Golden Hill · with Jesse StrotCore and pelvic floorMat Pilates

Book

19:15 · 60 minGolden HillStretch: YinLengthen, soften and breathe into space.Popflow Golden Hill · with Jules FergusonRestoreFlexibility

Book

Tuesday 3 November

18:00 · 60 minGolden HillSculpt: StrengthFind your strength and steadiness.Popflow Golden Hill · with Lauren Alarie

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19:15 · 60 minGolden HillFlowLet the breath lead the body.Popflow Golden Hill · with Kayleigh DiPaoloFlowVinyasa

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Wednesday 4 November

18:00 · 60 minGolden HillFlowLet the breath lead the body.Popflow Golden Hill · with Sasha DanielsFlowVinyasa

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19:15 · 60 minGolden HillStretch: YinLengthen, soften and breathe into space.Popflow Golden Hill · with Kaitlyn HochartRestoreFlexibility

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Thursday 5 November

18:00 · 60 minGolden HillSculpt: HIITFind your strength and steadiness.Popflow Golden Hill · with Megan Scarth

Book

19:15 · 75 minGolden HillStretch: MyofascialLengthen, soften and breathe into space.Popflow Golden Hill · with Alyson LeBeauFlexibilityJoints and mobility

Book

Friday 6 November

18:00 · 60 minGolden HillPilates: CoreFeel supported from the center.Popflow Golden Hill · with Macy BroughtonCore and pelvic floorMat Pilates

Book

Sunday 8 November

17:30 · 60 minGolden HillStretch: YinLengthen, soften and breathe into space.Popflow Golden Hill · with Sasha DanielsRestoreFlexibility

Book

Monday 9 November

18:00 · 60 minGolden HillPilates: CoreFeel supported from the center.Popflow Golden Hill · with Jesse StrotCore and pelvic floorMat Pilates

Book

19:15 · 60 minGolden HillStretch: YinLengthen, soften and breathe into space.Popflow Golden Hill · with Jules FergusonRestoreFlexibility

Book

Tuesday 10 November

18:00 · 60 minGolden HillSculpt: StrengthFind your strength and steadiness.Popflow Golden Hill · with Lauren Alarie

Book

19:15 · 60 minGolden HillFlowLet the breath lead the body.Popflow Golden Hill · with Kayleigh DiPaoloFlowVinyasa

Book

Wednesday 11 November

18:00 · 60 minGolden HillFlowLet the breath lead the body.Popflow Golden Hill · with Sasha DanielsFlowVinyasa

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19:15 · 60 minGolden HillStretch: YinLengthen, soften and breathe into space.Popflow Golden Hill · with Breann BarnesRestoreFlexibility

Book

Thursday 12 November

18:00 · 60 minGolden HillSculpt: HIITFind your strength and steadiness.Popflow Golden Hill · with Megan Scarth

Book

19:15 · 75 minGolden HillStretch: MyofascialLengthen, soften and breathe into space.Popflow Golden Hill · with Kaitlyn HochartFlexibilityJoints and mobility

Book

Friday 13 November

18:00 · 60 minGolden HillPilates: CoreFeel supported from the center.Popflow Golden Hill · with Macy BroughtonCore and pelvic floorMat Pilates

Book

More rhythm of the day

In Golden Hill, next 7 days

Rise and shine9 classes

Morning practice15 classes

Midday reset9 classes

Golden hour11 classes