07:00 · 60 minGolden HillPilates: CoreFeel supported from the center.Popflow Golden Hill · with Madisyn EylerCore and pelvic floorMat PilatesBook
07:00 · 60 minGolden HillWater : Slow + Strong Vinyasa FlowFind your strength and steadiness.Sojourn Healing Collective · with Aly FerranteFlowVinyasaBook
08:30 · 60 minGolden HillFlowLet the breath lead the body.Popflow Golden Hill · with Kayleigh DiPaoloFlowVinyasaBook
10:30 · 60 minGolden HillSilk: Qigong + Yoga FusionRest deeply. Yin, nidra and sound.Sojourn Healing Collective · with Jamuna JivanaGentleBook
12:00 · 60 minGolden HillEarth & Ether : Yin Yoga, Somatics + Sound HealingLengthen, soften and breathe into space.Sojourn Healing Collective · with Whitney YarnallRestoreFlexibilityBook
12:00 · 60 minGolden HillFlow: PowerFind your strength and steadiness.Popflow Golden Hill · with Sina KlughardtStrongPower yogaBook
16:00 · 60 minGolden HillAir: BreathworkUse the breath to shift how you feel.Sojourn Healing Collective · with Jake FerreeBook
16:30 · 60 minGolden HillPilates: HIITFeel supported from the center.Popflow Golden Hill · with Macy BroughtonSweatCore and pelvic floorBook
17:30 · 60 minGolden HillFire: Power Vinyasa FlowFind your strength and steadiness.Sojourn Healing Collective · with Jake FerreeStrongPower yogaBook
18:00 · 60 minGolden HillFlowLet the breath lead the body.Popflow Golden Hill · with Breanna TaylorFlowVinyasaBook
18:00 · 150 minGolden HillHypnoBirthing Workshop Series: The Mongan MethodA longer session to learn something new.Sojourn Healing Collective · with Kellie LivingstonePrenatalBookA few spots left
19:00 · 60 minGolden HillEarth & Ether: Yin Yoga & Sound HealingLengthen, soften and breathe into space.Sojourn Healing Collective · with Suzanne SlavinRestoreYinBook
19:15 · 60 minGolden HillStretch: YinLengthen, soften and breathe into space.Popflow Golden Hill · with Breanna TaylorRestoreFlexibilityBook
07:00 · 60 minGolden HillPilates: CoreFeel supported from the center.Popflow Golden Hill · with Madisyn EylerCore and pelvic floorMat PilatesBook
08:30 · 60 minGolden HillFlowLet the breath lead the body.Popflow Golden Hill · with Kayleigh DiPaoloFlowVinyasaBook
12:00 · 60 minGolden HillFlow: PowerFind your strength and steadiness.Popflow Golden Hill · with Sina KlughardtStrongPower yogaBook
16:30 · 60 minGolden HillPilates: HIITFeel supported from the center.Popflow Golden Hill · with Macy BroughtonSweatCore and pelvic floorBook
18:00 · 60 minGolden HillFlowLet the breath lead the body.Popflow Golden Hill · with Sasha DanielsFlowVinyasaBook
19:15 · 60 minGolden HillStretch: YinLengthen, soften and breathe into space.Popflow Golden Hill · with Kaitlyn HochartRestoreFlexibilityBook