A collection · Rhythm of the week

Weekend mornings in Golden Hill

Saturday and Sunday morning classes in Golden Hill, at your own pace.

Weekend mornings elsewhere

09:00 · 60 minGolden HillPilates: CoreFeel supported from the center.Popflow Golden Hill · with Heather StantsCore and pelvic floorMat Pilates

09:00 · 60 minGolden HillWater : Slow + Strong Vinyasa FlowFind your strength and steadiness.Sojourn Healing Collective · with Kelly DalrympleFlowVinyasa

10:30 · 60 minGolden HillStretch: MyofascialLengthen, soften and breathe into space.Popflow Golden Hill · with Kaitlyn Hochart

10:30 · 60 minGolden HillEarth: Yin YogaLengthen, soften and breathe into space.Sojourn Healing Collective · with Jenna MelkonianRestoreYin

09:00 · 60 minGolden HillPilates: HIITFeel supported from the center.Popflow Golden Hill · with Jesse StrotSweatCore and pelvic floor

10:30 · 60 minGolden HillFlow: Power+Find your strength and steadiness.Popflow Golden Hill · with Lauren AlarieStrong

09:00 · 60 minGolden HillPilates: CoreFeel supported from the center.Popflow Golden Hill · with Heather StantsCore and pelvic floorMat Pilates

10:30 · 60 minGolden HillStretch: MyofascialLengthen, soften and breathe into space.Popflow Golden Hill · with Alyson LeBeau

09:00 · 60 minGolden HillPilates: HIITFeel supported from the center.Popflow Golden Hill · with Jesse StrotSweatCore and pelvic floor

10:30 · 60 minGolden HillFlow: Power+Find your strength and steadiness.Popflow Golden Hill · with Lauren AlarieStrong

More rhythm of the week

In Golden Hill, next 7 days