A collection · Rhythm of the week

Sunday reset in La Jolla

Sunday classes in La Jolla, for a slow day and a long practice.

Next 3 days Next 7 days Next 2 weeks Next month65 classes

Sunday reset elsewhere

All of San Diego Ocean Beach 11 Kearny Mesa 11 Scripps Ranch 10 Linda Vista 10 Pacific Beach 10 Golden Hill 6 Little Italy 6

Today

15:00 · 105 minLa JollaA Full Moon Restoration ExperienceA longer session to learn something new.Soul Plunge · with Kate O'DowdRestoreSomatic

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16:00 · 60 minLa JollaCalm Flo with HarmoniumQuiet the mind and soften the breath.Redflo Yoga · with Amy KanerRestoreRestorative

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16:30 · 60 minLa JollaWellness Open HourEvery body welcome, options offered.Riffs Yoga Studios - Bird Rock · with Sauna ~ Cold Plunge ~ Red Light

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17:00 · 60 minLa JollaVinyasa Community ClassPractice with people who feel like community.Prana Yoga Center · with Akiko WoodFlowVinyasa

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17:30 · 60 minLa JollaYin + Sound HealingLengthen, soften and breathe into space.Soul Plunge · with Christina N. MurphyIn demandRestore

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17:30 · 60 minLa JollaFocus FloArrive in one place: right here.Redflo Yoga · with Siena MaStrongFlexibility

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17:30 · 60 minLa JollaMat - Vinyasa FlowLet the breath lead the body.Trilogy Sanctuary · with Ashley MurchFlowVinyasa

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17:45 · 60 minLa JollaWellness Open HourEvery body welcome, options offered.Riffs Yoga Studios - Bird Rock · with Sauna ~ Cold Plunge ~ Red Light

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18:45 · 60 minLa JollaWellness Open HourEvery body welcome, options offered.Riffs Yoga Studios - Bird Rock · with Sauna ~ Cold Plunge ~ Red Light

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19:00 · 75 minLa JollaRestorative Yoga with AromatherapyQuiet the mind and soften the breath.Riffs Yoga Studios - Bird Rock · with Kristen HamelRestoreRestorative

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19:00 · 60 minLa JollaMat - Yin Yoga & Sound HealingLengthen, soften and breathe into space.Trilogy Sanctuary · with Ashley MurchRestoreYin

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Sunday 1 November

07:20 · 40 minLa JollaPower PilatesFeel supported from the center.HONOR Pilates La Jolla · with SummerStrongCore and pelvic floor

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08:00 · 60 minLa JollaAerial Yoga - Aerial Power FlowFind your strength and steadiness.Trilogy Sanctuary · with Hannahsita SmythSweatCore and pelvic floor

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08:00 · 45 minLa JollaMat Pilates 45 FloFeel supported from the center.Redflo Yoga · with Natali AmadorStrongCore and pelvic floor

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08:10 · 40 minLa JollaPower PilatesFeel supported from the center.HONOR Pilates La Jolla · with SummerStrongCore and pelvic floor

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08:30 · 60 minLa JollaHatha - Slow FlowMove softly, at your own pace.Prana Yoga Center · with Pamela GoddeGentleHatha

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09:00 · 60 minLa JollaFlow (Vinyasa)Let the breath lead the body.Soul Plunge · with Kekoa VierraNeighborhood favoriteSweat

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09:00 · 45 minLa JollaStrength 45 FloFind your strength and steadiness.Redflo Yoga · with Maneli JodatStrong

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09:00 · 60 minLa JollaMat - Hatha Yoga & Sound HealingMove softly, at your own pace.Trilogy Sanctuary · with Ashley MurchHatha

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09:00 · 40 minLa JollaBeginner Power PilatesFeel supported from the center.HONOR Pilates La Jolla · with LuciaStrongReformer

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09:00 · 60 minLa JollaAerial Yoga - Aerial Yoga L1Practice suspended in a soft hammock.Trilogy Sanctuary · with Hannahsita Smyth

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09:00 · 480 minLa JollaReiki Training - Reiki 2 TrainingTrilogy Sanctuary · with Kristi Kuttner and Kelli Martin

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09:50 · 40 minLa JollaPower PilatesFeel supported from the center.HONOR Pilates La Jolla · with LuciaStrongCore and pelvic floor

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10:00 · 60 minLa JollaVitality FloMovement, breath and stillness in one practice.Redflo Yoga · with Siena MaStrongCore and pelvic floor

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10:00 · 75 minLa JollaVinyasa FlowLet the breath lead the body.Prana Yoga Center · with Gerhard GessnerFlowRocket

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10:30 · 60 minLa JollaMat - Yin Yoga & Sound HealingLengthen, soften and breathe into space.Trilogy Sanctuary · with Ashley MurchRestoreFlexibility

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10:30 · 60 minLa JollaAerial Yoga - Aerial Yoga L1Practice suspended in a soft hammock.Trilogy Sanctuary · with Alicia Daniels

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10:40 · 40 minLa JollaPower PilatesFeel supported from the center.HONOR Pilates La Jolla · with CherStrongCore and pelvic floor

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11:30 · 40 minLa JollaPower PilatesFeel supported from the center.HONOR Pilates La Jolla · with CherStrongCore and pelvic floor

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12:00 · 60 minLa JollaAerial Yoga - Aerial Yoga L1Practice suspended in a soft hammock.Trilogy Sanctuary · with Alicia Daniels

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13:15 · 30 minLa JollaRed Light TherapySoul Plunge · with Soul Plunge

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13:30 · 60 minLa JollaAerial Yoga - Aerial Intro to Tricks and Flips - L1.5/2Movement, breath and stillness in one practice.Trilogy Sanctuary · with Marilu ClaryAerial

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14:00 · 30 minLa JollaRed Light TherapySoul Plunge · with Soul Plunge

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14:45 · 30 minLa JollaRed Light TherapySoul Plunge · with Soul Plunge

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15:30 · 30 minLa JollaRed Light TherapySoul Plunge · with Soul Plunge

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16:00 · 60 minLa JollaCalm Flo with HarmoniumQuiet the mind and soften the breath.Redflo Yoga · with Amy KanerRestoreRestorative

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16:15 · 30 minLa JollaRed Light TherapySoul Plunge · with Soul Plunge

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17:00 · 60 minLa JollaVinyasa Community ClassPractice with people who feel like community.Prana Yoga Center · with YTT GraduatesFlowVinyasa

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17:30 · 60 minLa JollaFocus FloArrive in one place: right here.Redflo Yoga · with Kelly IsbellStrongFlexibility

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17:30 · 60 minLa JollaMat - Vinyasa FlowLet the breath lead the body.Trilogy Sanctuary · with Kelly BellFlowVinyasa

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17:30 · 60 minLa JollaYin + Sound HealingLengthen, soften and breathe into space.Soul Plunge · with Christina N. MurphyIn demandRestore

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19:00 · 60 minLa JollaMat - Yin Yoga & Sound HealingLengthen, soften and breathe into space.Trilogy Sanctuary · with Kelly BellRestoreYin

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Sunday 8 November

07:20 · 40 minLa JollaPower PilatesFeel supported from the center.HONOR Pilates La Jolla · with SummerStrongCore and pelvic floor

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08:00 · 45 minLa JollaMat Pilates 45 FloFeel supported from the center.Redflo Yoga · with Natali AmadorStrongCore and pelvic floor

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08:00 · 60 minLa JollaAerial Yoga - Aerial Power FlowFind your strength and steadiness.Trilogy Sanctuary · with Hannahsita SmythSweatCore and pelvic floor

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08:10 · 40 minLa JollaPower PilatesFeel supported from the center.HONOR Pilates La Jolla · with SummerStrongCore and pelvic floor

Book

08:30 · 60 minLa JollaHatha - Slow FlowMove softly, at your own pace.Prana Yoga Center · with Pamela GoddeGentleHatha

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09:00 · 60 minLa JollaFlow (Vinyasa)Let the breath lead the body.Soul Plunge · with Kekoa VierraNeighborhood favoriteSweat

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09:00 · 45 minLa JollaStrength 45 FloFind your strength and steadiness.Redflo Yoga · with Maneli JodatStrong

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09:00 · 40 minLa JollaBeginner Power PilatesFeel supported from the center.HONOR Pilates La Jolla · with LuciaStrongReformer

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09:00 · 60 minLa JollaAerial Yoga - Aerial Yoga L1Practice suspended in a soft hammock.Trilogy Sanctuary · with Hannahsita Smyth

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09:00 · 60 minLa JollaMat - Hatha Yoga & Sound HealingMove softly, at your own pace.Trilogy Sanctuary · with Rachel BrouzesHatha

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09:50 · 40 minLa JollaPower PilatesFeel supported from the center.HONOR Pilates La Jolla · with LuciaStrongCore and pelvic floor

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10:00 · 60 minLa JollaVitality FloMovement, breath and stillness in one practice.Redflo Yoga · with Siena MaStrongCore and pelvic floor

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10:00 · 75 minLa JollaVinyasa FlowLet the breath lead the body.Prana Yoga Center · with Gerhard GessnerFlowRocket

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10:30 · 60 minLa JollaMat - Yin Yoga & Sound HealingLengthen, soften and breathe into space.Trilogy Sanctuary · with Rachel BrouzesRestoreFlexibility

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10:30 · 60 minLa JollaAerial Yoga - Aerial Yoga L1Practice suspended in a soft hammock.Trilogy Sanctuary · with Alicia Daniels

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10:40 · 40 minLa JollaPower PilatesFeel supported from the center.HONOR Pilates La Jolla · with CherStrongCore and pelvic floor

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11:30 · 40 minLa JollaPower PilatesFeel supported from the center.HONOR Pilates La Jolla · with CherStrongCore and pelvic floor

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11:30 · 90 minLa JollaYoga Classes - Ashtanga Primary 90 FloFind your strength and steadiness.Redflo Yoga · with Steve ThompsonAshtanga

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12:00 · 60 minLa JollaAerial Yoga - Aerial Yoga L1Practice suspended in a soft hammock.Trilogy Sanctuary · with Alicia Daniels

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13:15 · 30 minLa JollaRed Light TherapySoul Plunge · with Soul Plunge

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13:30 · 60 minLa JollaAerial Yoga - Aerial Intro to Tricks and Flips - L1.5/2Movement, breath and stillness in one practice.Trilogy Sanctuary · with Carly MattsonAerial

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14:00 · 30 minLa JollaRed Light TherapySoul Plunge · with Soul Plunge

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14:45 · 30 minLa JollaRed Light TherapySoul Plunge · with Soul Plunge

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More rhythm of the week

In La Jolla, next 7 days

Start the week68 classes

Midweek reset72 classes

Friday release8 classes

Weekend mornings45 classes