A collection · Ways of practicing

Meditation in Ocean Beach

Sitting practice in Ocean Beach, guided and silent.

Meditation elsewhere

07:00 · 30 minOcean BeachSunrise Pranayama and MeditationQuiet the mind and soften the breath.Valkyrie Yoga · with Willie McClurePranayama

10:00 · 120 minOcean BeachAnusara Yoga Sacred SundayMovement, breath and stillness in one practice.reUnify Yoga · with Robin ChristAnusaraChanting

18:00 · 90 minOcean BeachYin & Yoga NidraLengthen, soften and breathe into space.reUnify Yoga · with Shayna MullerRestoreFlexibility

19:00 · 60 minOcean BeachRecovery RestoreFully supported rest with bolsters and blankets.Yoga Box · with Abby BRestoreFlexibility

20:30 · 60 minOcean BeachRecovery RestoreFully supported rest with bolsters and blankets.Yoga Box · with Abby BRestoreFlexibility

07:00 · 30 minOcean BeachSunrise Pranayama and MeditationQuiet the mind and soften the breath.Valkyrie Yoga · with Willie McClurePranayama

19:00 · 60 minOcean BeachRestorative & Sound HealingRest deeply. Yin, nidra and sound.reUnify Yoga · with Natalia Rodriguez ArangoRestoreRestorative

07:00 · 30 minOcean BeachCommunity MeditationQuiet the mind and soften the breath.reUnify Yoga · with Andreas Matthes

07:00 · 30 minOcean BeachSunrise Pranayama and MeditationQuiet the mind and soften the breath.Valkyrie Yoga · with Willie McClurePranayama

10:00 · 120 minOcean BeachAnusara® Yoga - Sweet SaturdayMovement, breath and stillness in one practice.reUnify Yoga · with Robin ChristAnusaraChanting