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Wednesday 18 November · 17:30 · with Michelle Blanca

Modo (silent)

No music. Just breath and stillness.

YogaHathaHot yogaFirst class everAll levelsDrop-in classEarthFire
Wednesday 18 November, 17:3060 minBook with Modo Yoga San Diego
HathaSteady, held poses that ground you.
Hot yogaA heated space to soften and sweat.
Length60 minutes
Class sizeUp to 40 people
NeighborhoodBay Park

Your facilitator

Michelle Blanca1 class in the next two weeksYoga

In Modo Yoga San Diego’s words

Modo is our classic heated foundational yoga practice—but don't let that fool you! It can be just as challenging as it is accessible to beginners. This class is a hatha style of practice and offers a set series of 40 postures, each one held for 30-45 seconds to help build endurance, muscular strength, and flexibility. This class is suitable for students with varying degrees of yoga experience. Postures can be modified to meet the needs of both beginners and more experienced students. Beginners are encouraged to start here. This class takes place in a heated room.

Upcoming

Wed 18 Nov, 17:30 · Michelle BlancaBook

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