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Friday 30 October · 16:00 · with Lauren McLaren, Karen O'Lone

IN-Person: Yin: Deep Stretch

Lengthen, soften and breathe into space.

RestoreFlexibilityYogaMobility and stretchYinDrop-in classEarthWater
Friday 30 October, 16:00Plenty of spaceBook with Pilgrimage of the Heart Yoga
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 42 people
NeighborhoodNormal Heights

Your facilitators

Karen O'Lone2 classes in the next two weeksMobility and stretch · Restore · Yin · YogaLauren McLaren11 classes in the next two weeksYoga · Gentle · Mobility and stretch · Breathwork

Make it a ritual

Every Friday at 16:00, and every Saturday at 10:00.

Fri 30 Oct, 16:00 · Lauren McLarenPlenty of spaceBook
Sat 31 Oct, 10:00 · Karen O'LonePlenty of spaceBook
Fri 6 Nov, 16:00 · Lauren McLarenPlenty of spaceBook
Sat 7 Nov, 10:00 · Karen O'LonePlenty of spaceBook
Fri 13 Nov, 16:00 · Lauren McLarenPlenty of spaceBook
Sat 14 Nov, 10:00 · Karen O'LonePlenty of spaceBook

If this speaks to you