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Today · 08:00 · with Jordyn Brown

Yoga Classes - Halloween Thriller Strength 45 Flo

Find your strength and steadiness.

StrongYogaStrengthDrop-in classFireSolar plexus
Today, 08:0045 minBook with Redflo Yoga
StrongFind your strength and steadiness.
Length45 minutes
NeighborhoodLa Jolla

Your facilitator

Jordyn Brown1 class in the next two weeksStrength · Strong · Yoga

In Redflo Yoga’s words

An energizing, full-body workout that combines yoga and strength training for a balanced fitness experience. Start with a yoga-based warm-up, then dive into strength training using a mix of dumbbells and bodyweight exercises to build power, endurance, and overall fitness. Finish with a quick recovery stretch to leave you feeling strong and balanced. ️

Upcoming

Sat 31 Oct, 08:00 · Jordyn BrownBook

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