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Tomorrow · 17:30 · with Kristen Galdamez, Kaitlyn Robinson, Matt Raphael

Breathwork

Use the breath to shift how you feel.

BreathworkConscious connected breathingAir
Tomorrow, 17:3060 minBook with Ritual Wellness Collective
Length60 minutes
Class sizeUp to 16 people
NeighborhoodPacific Beach

Your facilitators

Alexis DenneyKaitlyn Robinson4 classes in the next two weeksBreathworkKristen Galdamez7 classes in the next two weeksBreathwork · Restore · Sound bath · YinMatt Raphael6 classes in the next two weeksMeditation · Restore · Sound bath · Yoga nidra

In Ritual Wellness Collective’s words

Conscious Connected Breathwork is a unique combination of conscious-connected rhythmic breathing and powerful breath holds that enable you to explore non-ordinary states of consciousness. Dive into the experience, and you might encounter deep emotional release, ego dissolution, psychedelic sensations, and even visuals. Through this process, you'll move beyond your thinking mind and tap into your inner wisdom. In this deep state of consciousness, neuroplasticity is activated, allowing you to dissolve self-limiting beliefs. Dress comfortably and bring a journal.

Make it a ritual

Every Monday at 17:30, and every Tuesday at 12:00, and every Friday at 12:00, and every Sunday at 16:00.

Mon 26 Oct, 17:30 · Kristen GaldamezBook
Tue 27 Oct, 12:00 · Kaitlyn RobinsonBook
Fri 30 Oct, 12:00 · Kristen GaldamezBook
Sun 1 Nov, 16:00 · Matt RaphaelBook
Mon 2 Nov, 17:30 · Kristen GaldamezBook
Tue 3 Nov, 12:00 · Kaitlyn RobinsonBook
Fri 6 Nov, 12:00 · Kristen GaldamezBook
Sun 8 Nov, 16:00 · Matt RaphaelBook
Mon 9 Nov, 17:30 · Kristen GaldamezBook
Tue 10 Nov, 12:00 · Kaitlyn RobinsonBook
Fri 13 Nov, 12:00 · Kristen GaldamezBook
Sun 15 Nov, 16:00 · Matt RaphaelBook
Mon 16 Nov, 17:30 · Kristen GaldamezBook
Tue 17 Nov, 12:00 · Kaitlyn RobinsonBook

If this speaks to you