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Friday 30 October · 05:30 · with Greg Chauvin, Kaitlyn Cardiel, Lorenzo Dow

Lower Body Strength Training

Find your strength and steadiness.

FireSolar plexus
Friday 30 October, 05:3050 minBook with Royal Training Club
Length50 minutes
Class sizeUp to 12 people
NeighborhoodHillcrest

Your facilitators

Greg Chauvin60 classes in the next two weeksStrengthKaitlyn Cardiel8 classes in the next two weeksStrengthLorenzo Dow26 classes in the next two weeksStrength

In Royal Training Club’s words

Focus on your choice of upper or lower body in our 50-minute, team training classes. This class will split our space into 2 sections: The Upper body section will focus on chest, back, shoulders, biceps, triceps, and more. The Lower body section will focus on hamstrings, quadriceps, calves, glutes, and more. We always incorporate core movements in our classes, so always expect to learn how to engage your abdominals.

Make it a ritual

Every Friday at 05:30, and every Friday at 06:30, and every Friday at 07:30, and every Friday at 09:00, and every Friday at 12:00, and every Friday at 16:00, and every Friday at 17:00, and every Monday at 05:30, and every Monday at 06:30, and every Monday at 07:30, and every Monday at 09:00, and every Monday at 12:00, and every Monday at 16:00, and every Monday at 17:00, and every Monday at 18:00.

Fri 30 Oct, 05:30 · Greg ChauvinBook
Fri 30 Oct, 06:30 · Greg ChauvinBook
Fri 30 Oct, 07:30 · Greg ChauvinBook
Fri 30 Oct, 09:00 · Greg ChauvinBook
Fri 30 Oct, 12:00 · Greg ChauvinBook
Fri 30 Oct, 16:00 · Kaitlyn CardielBook
Fri 30 Oct, 17:00 · Kaitlyn CardielBook
Mon 2 Nov, 05:30 · Lorenzo DowBook
Mon 2 Nov, 06:30 · Lorenzo DowBook
Mon 2 Nov, 07:30 · Lorenzo DowBook
Mon 2 Nov, 09:00 · Lorenzo DowBook
Mon 2 Nov, 12:00 · Greg ChauvinBook
Mon 2 Nov, 16:00 · Greg ChauvinBook
Mon 2 Nov, 17:00 · Greg ChauvinBook